getting back into training

No kidding....

Transformed me into a rag doll...

There's a somebody I'm longing to see, I hope that he turns out to be, someone to watch over me

I'm a little lamb who's lost in the wood, I know I could always be good, to one who'll watch over me (Ella Fitzgerald, singing George Gershwin)

Glad to hear that your back on the Treadmill. Have fun

Perhaps easier not to stop training at all then the pain is just constant

i agree entirely but it wasn't really my choice

Have clingfilm, will travel

Me too and I hurts x

It's nothing shady just a bit of cling film and a big fuck off knife xx

Me too, last night was my first chickboxing class after Christmas and she really punished is for all those chocolates, turkey toasties and fizz! Getting up the stairs is a struggle but in a smug way, knowing I've finally done some exercise.

Week two and still hurting really not looking forward to the legs on thursday eeeeek

But I totally understand the smug hurty thing xxx

It's nothing shady just a bit of cling film and a big fuck off knife xx

Just did a heavy legs session this morning before work. Leg presses, free squats, calf raises folowed by some isolation machine work to finish and exhaust. Could barely walk out of the gym but the thighs are building like never before!

Ooooh I got legs tomorrow last time I nearly died honest

Today was back and I had probs lifting my arms to wash my hair after

(I'm a weed ) xx

It's nothing shady just a bit of cling film and a big fuck off knife xx

Well I survived and I can walk bonus lol

XxxX

It's nothing shady just a bit of cling film and a big fuck off knife xx

did legs wednesday and now i can walk about as well as steven hawkin!

Have clingfilm, will travel

Week 3 done and I can actually feel progress being made xxx

It's nothing shady just a bit of cling film and a big fuck off knife xx

topping up my suppliment supply today and thoroughly enjoying the constant ache! lol

Have clingfilm, will travel