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water water everywhere.

Posted by Hooded_Claw on Thu 28 Jul 2011 to brawn_and_bunnies

After feeling bloated i consulted the great internet and found that was drinking too little water. So as of last week i have been drinking a shed loads of water. At least 8pints shit its so difficult but .I have been running to the lav is so many times. But i have to say i feeling and looking better.plus cut down on sodium. With the introduction of my new c.v. Work out with kettle bells and TRX suspension training. Its a killer but i am feeling the benefit and seeing the result. So after the double injuries i had over two months ago im back on target.

Reply by tom_tom on Sat 30 Jul 2011

Checking your urine colour is one way to check if you're dehydrated - http://www.runnersworld.co.uk/news/images/urine_...

Do you know who I am? I'm the man who's gonna burn your house down!

With the lemons!

I'm gonna get my engineers to invent a combustible lemon that burns your house down!