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Show off thread!

Posted by pilsburyDB on Thu 5 May 2011 to brawn_and_bunnies

Thought it would be nice to give people a chance to shout about their personal fitness/gym related achievements, be it swimming your first lenth or running an ultra marathon....

So go on tell us :-D

Don't piss me off or I'm going dogging!

Reply by pilsburyDB on Thu 5 May 2011

I'll start....

Got a bench press personal best this week.... 157.5 kg!!!!

I'm going for 160 next week :)

Don't piss me off or I'm going dogging!

Reply by TigerVoltage on Fri 6 May 2011

I leg pressed quarter of a metric ton on the 45 degree leg press for four the other day and going for more next week...

Reply by tom_tom on Sat 7 May 2011

Ran my first 10k last weekend, made it round in 45:19 :-)

Da Vinci was a well known sexual deviant. You know that sketch of the naked man in the wheel? Blueprints for a rape machine.

~~~

snowboarding FTW

Reply by DaysOfDecadence on Sat 7 May 2011

tom_tom wrote:
Ran my first 10k last weekend, made it round in 45:19 :-)

Congratulations! 9 mins faster than my best time :)

Stimulus is processed between the ears, not the thighs

Reply by JasmineBrunel1 on Sat 7 May 2011

I did 5 full press ups [don't laugh, i couldn't do any a month ago]

Dozy

Reply by tom_tom on Sun 8 May 2011

CatsEyesGrrl wrote:
tom_tom wrote:
Ran my first 10k last weekend, made it round in 45:19 :-)

Congratulations! 9 mins faster than my best time :)

Thanks.

Did another one this morning, 43:39 :-D

Da Vinci was a well known sexual deviant. You know that sketch of the naked man in the wheel? Blueprints for a rape machine.

~~~

snowboarding FTW

Reply by pilsburyDB on Sun 8 May 2011

My current personal bests....

Bench press 157.5kg

Deadlift 280kg

Squat 250kg

45 degree incline leg press 380kg :)

Don't piss me off or I'm going dogging!

Reply by tom_tom on Sat 14 May 2011

Ran a 5K PB this morning - 21:29 :-)

Da Vinci was a well known sexual deviant. You know that sketch of the naked man in the wheel? Blueprints for a rape machine.

~~~

snowboarding FTW

Reply by pilsburyDB on Mon 16 May 2011

420kg leg press!!!!! Go me :-D

Don't piss me off or I'm going dogging!

Reply by Shypeachybottom on Mon 16 May 2011

Swam this weekend til I was very 'wrinkled prune' but without having my knee seize up or my calf cramp, so progress :) (yeah, some of us have to take really baby steps!)

There's a somebody i'm longing to see, i hope that he turns out to be, someone to watch over me

i'm a little lamb who's lost in the wood, i know i could always be good, to one who'll watch over me (Ella Fitzgerald)

Reply by Hooded_Claw on Wed 18 May 2011

Had my first injury this week. Pulled my lower back whilst doing squats and god it hurts. so for the last 5 days I've been off work and taking pain killers. Gutted. But I'm hoping to go back next week.

Reply by pilsburyDB on Thu 7 Jul 2011

Beat my 45 degree leg press best, now 480kg for 2 :-D

How did rubber ducky get stuck up there?

Reply by Shypeachybottom on Thu 7 Jul 2011

And...

Did some deep knee squats... first time in >15 years and 2 knee operations!

And some press-ups balanced on a medecine ball.. first time in >7 years and 1 elbow operation

(and I have the muscular aches to prove it!)

:-D

There's a somebody I'm longing to see, I hope that he turns out to be, someone to watch over me

I'm a little lamb who's lost in the wood, I know I could always be good, to one who'll watch over me (Ella Fitzgerald)

Reply by BigBadDen on Thu 7 Jul 2011

60 Deg leg press 480Kg 8 reps

Bench 200Kg single lift unaided

Bench 120Kg unaided 10 reps

Dead lift machine 200Kg 4 reps

Grip machine 100Kg 6 reps

Parallel dips 15-20

Press ups P.B. 110 in 60 secs, 40 one armed in 30 secs.

Better to reign in hell than serve in heaven

Reply by pilsburyDB on Thu 7 Jul 2011

BigBadDen wrote:
60 Deg leg press 480Kg 8 reps

Bench 200Kg single lift unaided

Bench 120Kg unaided 10 reps

Dead lift machine 200Kg 4 reps

Grip machine 100Kg 6 reps

Parallel dips 15-20

Press ups P.B. 110 in 60 secs, 40 one armed in 30 secs.

Good work :)

How did rubber ducky get stuck up there?

Reply by tom_tom on Thu 7 Jul 2011

Beat my 5K PB again on Saturday, it's now 20:32.

It hurt to walk for a couple days after - nasty attack of DOMS.

Joe Pasquale goes into a bar...

Reply by Shypeachybottom on Mon 15 Aug 2011

Although I have been doing lots of cycling on the exercise bike as part of my knee surgery rehab, I haven't been on a "real" bike in oh... at least more than 10 years, possibly as much as 15 years!

Yesterday, my personal trainer took me cycling on a lovely secnd hand ladies Raleigh bike. He had chosen a lovely itinerary - kind of a country-side in the city route - which was fab.

We did probably about 12 miles in total. Yeah, I know it is not oodles, but it was the first time on a real bike in years, and the longest bike ride in even longer, and I thoroughly enjoyed it :) So feeling very virtuous (if a little stiff and sore-bummed) today :-D

There's a somebody I'm longing to see, I hope that he turns out to be, someone to watch over me

I'm a little lamb who's lost in the wood, I know I could always be good, to one who'll watch over me (Ella Fitzgerald)

Reply by Miss_Zelda_Amazon on Tue 16 Aug 2011

Weigh in today 97 kg diet going well , PB on bench at this weight 230 kg single lift 530 this morning , felt good

Reply by JasmineBrunel1 on Thu 6 Oct 2011

done my third sprint triathlon, with a pb time too!!

Reply by tom_tom on Sat 8 Oct 2011 (modified Sun 9 Oct 2011)

My current running PBs:

5K - 20:32

10K - 43:34

1/2 Marathon - 1:38:52

:-)

I've run 350 miles this year. Should be over 500 by the end of the year.

ETA - ran 10K this morning in 42:11 :-)

I'm not a robot, I'm a unicorn.

Reply by Beau_Tox on Thu 1 Dec 2011

I'm mildly upset that a couple of you guys have got waaaay stronger legs than me. It makes my 330kg on the leg press feel a long way short of the mark. Looks like I'd better get training.... :-)

No stalkerz, no nillaz and definitely NO singing psycho-babez.

Reply by tom_tom on Sat 3 Dec 2011

Latest show off:

I ran the Great South Run (10 miles) in 1 hour 13 minutes. I beat Iwan Thomas (current UK 400m record holder, Olympic silver medallist). I also beat Hugh Dennis.

My name is Vince Fox. I had an accident and woke up in 19-fucking-73. Am I mad, back in time, or in a coma?

Hello, just pissed meself. It's a coma.